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We used to spend quality time during meals . Sadly we have treated the most precious moments of eating a meal as a functional exercise to feed our cravings . It is a common phenomena that  families during meal instead of spending time to talk uses the time to play with digital gadgets with no social engagement . At read and cook , we would like to advocate the art of cooking sharing a meal and enjoying the time with story telling or other emotional engagement without our attention belong stolen by gadgets.